With 1 week to go before I join up to 100 other Spine racers the question that I ask myself repeatedly is: Have I done enough training? The perfectionist in me is saying “no way – nowhere near enough” The rational part of me is saying “you couldn’t have done anything didfferent so go with
Spine race update July 2016 Since signing up to the Montane Spine Race 2017 I have had plenty of time to reflect upon that questionable decision and have come to the conclusion that it was a good one (phew) having shelled out a lot of money for the “privilege” of putting my body through what
“Why are you doing the Spine Phil?” I’ve been asked that question so many times. Here’s why I have signed up to do Britain’s toughest foot race. On November 25th 2015 I trekked almost to the summit of Mount Charleston in Nevada USA, almost 3 times higher than Britain’s highest mountain (Ben Nevis) MC is 12,000ft, the waist high snow
